Transitions can be very hard times - often times people feel the need for therapy during transitions. Loss and grief can be the deepest, most painful emotional experiences of human life. Learning how to surrender to the places we are broken allows the light in. The resistance to such excruciating pain is natural though, especially if one hasn't done much inner work before experiencing loss. The loss is then amplified by a number of subconscious beliefs and related negative feelings that have been ignored, secretly dwelling in that deep place where the loss has hit! Getting the right support through loss is extremely important, makes it more bearable, shows you how to deal with it in more effective ways rather than just wallowing and can also plant a little sapling of something very beautiful in the fertile soil created by the graceful acceptance and understanding of what has been lost.